You may have heard about this herb as an “adaptogen” that can be used to minimize stress. Well, what you heard is true! Ashwagandha is a popular adaptogen that can help the nervous system respond better to stress. Before we go any further, you may be asking ‘what is an adaptogen?’
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Lakeview Immediate Care
1645 W School St, Chicago, IL 60657
Wicker Park Immediate Care
1601 W Division St, Chicago, IL 60622
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