The Mind-Body Connection and How To Make It Better
The brain is not the mind – Whether this is a new concept for you, or whether you already knew this, it is something that is important to reflect upon when talking about the impact that mental health has on physical health, and the other way around.
The Importance of Vitamin-R (Recreation)
When people think about health, most people tend to think about physical intactness. No broken bones? No abnormal swelling? No abnormal lab values? Well then, that is a healthy person, right? Well, did you know that the world “HEALTH” comes from the word WHOLE?
