Blog
Treating Dry Skin Caused By Winter Weather
When winter weather hits the Windy City, dry, cracked skin is a common complaint. While not a serious medical condition, dry skin is uncomfortable
The Power of the Plate
I’m a nutrition professional, and I’m going to say it — the food pyramid was useless. Good riddance to unscientific recommendations based on feeding
Signs Of A Concussion: How To Spot And Treat This Common Brain Injury
Today, head injuries are becoming an increasing concern. If you get a phone call from your child’s school or sports coach, or are a
How To Prepare For Allergy Season
Whether you have a pollen allergy, mold allergy or dust mite allergy, spring is the season when many common allergies seem to be magnified.
Anxiety vs Stress vs Depression: What Are the Differences?
The feelings of being overwhelmed, anxious, discouraged and depressed are all so similar, it can often be hard to know which is which. Are
Stomach Bug or Food Poisoning?
Stomach Bug Or Food Poisoning? Nobody likes waking up in the middle of the night to stomach pain — but if you or one
How Urgent Care Cost Saves You Money
From a sinus infection to a sports injury, when you want fast medical care at reasonable prices, head to urgent care. With urgent care
Coughing? Here’s When You Should See A Doctor
Persistent coughing is an irritating and potentially dangerous problem. It may start with a common cold or as a symptom of the flu, but
Your Annual Wellness/Physical Exam
“You are a VIP, a very important person, so take care with self care. If not you, who? If not now, when?” – Toni