The Mind-Body Connection and How To Make It Better
The brain is not the mind – Whether this is a new concept for you, or whether you already knew this, it is something that is important to reflect upon when talking about the impact that mental health has on physical health, and the other way around.
The Importance of Vitamin-R (Recreation)
When people think about health, most people tend to think about physical intactness. No broken bones? No abnormal swelling? No abnormal lab values? Well then, that is a healthy person, right? Well, did you know that the world “HEALTH” comes from the word WHOLE?
Question and Answers On The Philosophy of Naturopathic Medicine
Health is our natural and innate state because we are self-healing creatures that have adapted and selected traits to thrive in our environments. A fish is biologically designed to not only live in the ocean, but it is designed to thrive in the ocean.
Chronic Disease and Naturopathic Care
Natural medicine is great, but can natural therapies really help with chronic diseases like arthritis or multiple sclerosis?
The Basics of 5-HTP
5-hydroxy-tryptophan (5-HTP) is a supplement that can be purchased in most stores that sell vitamins and nutrients, but the question is should you use it? 5-HTP is a precursor to the formation of Serotonin. It is derived from the break down of an amino acid called Tryptophan. This may sound like boring biochemistry, but knowing this will help better understand why 5-HTP may be an option for you.
All About Ashwagandha
You may have heard about this herb as an “adaptogen” that can be used to minimize stress. Well, what you heard is true! Ashwagandha is a popular adaptogen that can help the nervous system respond better to stress. Before we go any further, you may be asking ‘what is an adaptogen?’
A New Approach to Pneumonia Treatment with Antibiotics
Pneumonia is an infection in the lungs. It can be caused by a variety of different pathogens, but pneumonia most commonly occurs as a complication from influenza or other viral respiratory infections. Antibiotics are often used to treat pneumonia, and urgent care may be necessary if the pneumonia symptoms are severe.
What to expect during your first psychotherapy session?
You’ve made the decision to start prioritizing your mental health and well-being, now what? What does that even look like?
What is Naturopathic Medicine?
Naturopathy is a type of medicine that combines natural therapies and traditional practices to promote the body’s ability to heal itself. It brings together modern and ancient medical knowledge, including elements from homeopathy, acupuncture, herbalism, nutrition, and physical therapy. Naturopaths are trained in diagnosing conditions by taking a patient’s symptoms into account as well as their personal history.
Some COVID-19 Vaccines Approved By WHO
On 1st June 2021, World Health Organization issued a detailed list of the COVID-19 vaccines. And, in that list, a Chinese vaccine named “Sinovac” was also added, which is recommended for people aged above 18. Thus, the Chinese company got the second authorization from the WHO. Hence, World Health Organization claimed that the data submitted […]
